Health Resources
Below you will find many health resources we like. Some links are affiliate links where we get a percentage of your purchase. This way you can still support a small business and get health enhancing support, no matter where you live. It’s a win win for everyone!
Autoimmune Disease:
Dr. Amy Myers - Dr. Myers, located in Austin, Texas, has helped many people with Autoimmune Disease, Thyroid Issues and more through her online courses, website and in clinic services. She has written two books, The Autoimmune Solution and The Thyroid Connection.
Recommended Reading & Web Sites:
List of books, websites etc for health information
Dr. Fishman’s Method - Yoga Poses for Osteoporosis
MTHFR Resources :
Wellness Mama - "MTHFR is an enzyme that adds a methyl group to folic acid to make it usable by the body. The MTHFR gene produces this enzyme that is necessary for properly using vitamin B9. This enzyme is also important for converting homocysteine into methionine, which the body needs for proper metabolism and muscle growth and which is needed for glutathione creation . The process of methylation also involves the enzyme from the MTHFR gene, so those with a mutation may have trouble effectively eliminating toxins from the body."
Dr. Amy Yasko - Also, Dr. Yasko's book on Autism and Methylation (pdf format)
Dirty Genes by Dr. Ben Lynch: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Fast Like a Girl by Dr. Mindy Pelz: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
GAPS Stories: Personal Accounts of Improvement and Recovery Through the GAPS Nutritional Protocol
Super Gut by Dr. William Davis: The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it.
Articles:
Nutrigenomics: A New Approach to Health and Nutrition
Cleveland Clinic - Becomes Functional Medicine Clinic
Tocotrienol Article - Cholesterol
Dr. Bruce Ames - Slowing the Aging Process
Dirty Secrets of the Food Process Industry - Includes the cereal box study
The Hidden Poison in Your Food - List of MSG Names
Page Diet Plan:
Start here to balance your body chemistry -The Page Diet Plan
Information:
Keeping Hope Alive - Essiac Tea, Origins and Possibilities - For some reason YouTube has made this video age restricted. This video is about Rene Caisse and Essica Tea and how it has helped many people with Cancer.
Earth Clinic - A resource where people post natural remedies that worked for them for various issues and more.
Learning Herbs - Learn how to use herbs for your health needs.
Emotional Freedom Technique:
The Basic - How to- Emotional Freedom Technique (EFT) aka Tapping.
Nutrition:
Weston Price Foundation- For Wise Traditions in Food, Farming and Healing Arts
Nourishing Our Children - This site focuses on timeless principles for supporting learning, behavior and health through optimal nutrition for both children and adults. They are an educational initiative of the Weston A. Price Foundation.
Weston A. Price Foundation Podcast -Every half hour episode features interviews with outstanding guests in the fields of health, food and farming. You will benefit from their wisdom and learn all about how to achieve and maintain good health naturally.
Price Pottenger Nutrition Foundation - is a non-profit education foundation committed to reversing the trend of declining health in our modern world. They teach both the public and health professionals the proven principles from nutrition pioneers Weston A. Price, Francis M. Pottenger, Jr., and other leading health experts.
Find Real Food App -The popular Weston A. Price Foundation Shopping Guide for Finding the Healthiest Foods in Supermarkets, Health Food Stores and by Mail Order has gone digital. The “Find Real Food” app has transformed this extensive booklet into a searchable guide that is readily available to users when they are out and about, providing a practical shopping solution for health-conscious consumers who value wholesome, nutritious foods. The “Find Real Food” app catalogs over 13,000 products spanning 30 categories, including grains, dairy, snack foods, beverages and more.
GAPS (Gut and Psychology Syndrome) Diet - GAPS Book
Local Farms:
Triple J Farm - Uses Joel Salatin farming methods that are beneficial to animals, humans and the earth. Grass-fed, pastured cows, chickens and pigs.
Puddle Moon Farm - Grass-fed, pastured cows, chickens & pigs. Non-gmo feed used and never any pesticides.
Find local farms, farmers markets etc here: List of Farmers' Markets
www.carolinafarmstewards.org
www.farmerspal.com
www.certifiedscgrown.com
www.eatwild.com
Dental Health:
Xylitol - how and why to use for teeth
International Academy of Oral Medicine and Toxicology (IAOMT)
OraWellness - We carry a couple of their products
Tooth Chart - Shows the connections between your teeth, organs and meridians in the body.
